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Golf is not just a game, it is a lifestyle that combines passion, challenge and the joy of communion with nature. However, like any...

Modern biomechanical analysis clearly shows that the quality of a golf swing is directly dependent on the body's ability to generate and transmit power in a coordinated manner and without loss of energy. Even precise technical knowledge will not translate into effectiveness if restrictions in the myofascial structures prevent the body from performing the movement according to its biomechanical potential. The Movement Foundations of Golf To achieve a repeatable, dynamic and sa